Lemon is one of my best fruits. Its full potential is often overlooked. It helps cleanse the body, provides us with lots of vitamins and minerals, helps balance the acid levels in the body so that the immune system and a healthy internal flora survive!
The lemon tree is a small evergreen plant that grows up to six meters tall and is now widely planted all over the world.
Lemons are one of nature's best sources of potassium. Potassium helps brain and nerve function, helps regulate blood pressure, and works with sodium to regulate the body's water balance. It is a good option to buy lemon eucalyptus oil via auroma.com.au/lemon-scented-eucalyptus-essential-oil .
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Your body thrives on a delicate acid-base balance. Lemon helps with this delicate balance. Despite its acidic nature, once ingested, it acts on the body to improve the alkaline balance, making it alkaline and restoring your immune system.
Talking about the immune system, lemon also helps this system with its content of bioflavonoids, antioxidants, and vitamin C, which in turn helps with inflammation.
Fresh lemon juice increases sweating and reduces pain. Heating lemon juice produces salicylic acid (perhaps best known as a chemical compound similar to the active ingredient in aspirin). The juice of half a lemon in warm water morning, noon and night helps to flush out toxins and relieve pain.
Lemon essential oil has many therapeutic uses in aromatherapy. If you don't like lemons, this can be an alternative for you to take advantage of the good properties of lemons in other ways.