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Craniosacral Therapy – Description and Benefits

Craniosacral Therapy (CST) was developed by John Upledger, DO, about 30 years ago. Dr. Upledger originally studied the practice of cranial osteopathy developed in the early 20th century by William Sutherland, DO, but adapted it based on his own research and observations during his career as an osteopath.

Craniosacral therapy is based on several theories. During the early days of his career, Dr. Upleger, during the surgical procedure, that the membranes around the brain and spinal cord – the meninges – actually move rhythmically. You can also navigate online soures if you are looking for the best craniosacral therapy in Santa Cruz.

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Craniosacral therapists learn to identify and evaluate the movement of the meninges simply by holding the head and base of the spine – the sacrum – very still and focusing on what they are feeling with their fingers and hands. After evaluation, it may be possible to adjust the skull bones very slowly and easily so that the cerebrospinal fluid that lines the brain and spinal cord can flow more naturally.

Craniosacral therapy is used for a variety of symptoms, including neck and back pain, chronic fatigue, TMJ syndrome, fibromyalgia, and even emotional problems such as depression and anxiety.

It is especially suitable for chronic conditions that can have a neurological component, such as coordination problems, hyperactivity, and learning difficulties. It's even used to treat autism.

Craniosacral therapy is performed when the client lies on a treatment table while the therapist holds the head and / or sacrum. The therapist's hands then moves slightly as the necessary adjustments are made. You may not feel like much is happening during treatment.