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Why do athletes get injuries?

An injury from running is basically a result of carrying out too much running beyond just what the body usually takes. However, runners do need to press harder if they would like to accomplish improved outcomes. On the other hand, pushing too hard before the body having the possibility to get accustomed to working hard ensures that there is an raised threat for injury. You will find a fine line involving running hard to raise running times and working very hard that an injury develops. In addition to this topic of the way the workload of the athlete is managed, there are many of other factors that could increase the possibility of overuse injury. These could be the use of the incorrect athletic shoes as well as there may be intrinsic structural elements which affect the way in which the athlete actually runs. Running technique is currently thought to be a vital matter in running injury causes and also avoidance. In an edition of the live, PodChatLive, the hosts talked over these topics with the physiotherapist, Stacey Meardon, PT, PhD. They described some of her research that has looked at those biomechanical risks for overuse injury, particularly the step width changes for shin splints and knee pain. There was also some excellent clinical gems to take into consideration when an athlete presents to your practice with a suspected bone stress injury.

Stacey Meardon is a Physical Therapist and Assistant Professor at East Carolina University in the United States of America. Her major research pursuits involve neuromuscular and also biomechanical factors that play a role in injuries in athletes. The main purpose of her scientific studies are to avoid exercise related injury within the active groups looking to enhance long lasting bone and joint health along with eliminate virtually any barriers to physical exercise. Stacey's research is mainly directed toward figuring out alignment factors which result in exercise related injury and elevated tissue stress in the course of physical activity to ensure treatments that clinicians could improve structural parameters connected with running injury, reduce pain, as well as strengthen biomechanics.

How to better understand foot biomechanics?

The weekly stream, PodChatLive which is a live show for Podiatrists to acquire some free ongoing continuing learning has gotten on several notable and famous guests in the podiatry profession that generously and freely provide there time for it to answer questions and speak about their area of experience. The videos of the live stream are stored on YouTube and also the website and the podcast version is on many podcast platforms. An earlier guest in the livestreams was Dr. Kevin Kirby, DPM where he talked about foot biomechanics and his seminal and widely used publication on rotational equilibrium, his opinion of the tissue stress concept and also his opinion on whether or not any current knowledge of Root Theory is needed to evaluate and properly take care of our patients. The issues produced some intriguing dialogue throughout the stream.

Kevin Kirby graduated in 1983 from the California College of Podiatric Medicine after which carried out his first year surgical residency in Palo Alto, California at the VA Hospital. Then he spent his second post-graduate year carrying out the Fellowship in Podiatric Biomechanics at CCPM when he also acquired his masters degree.

Dr. Kirby has released or co-authored 28 papers in professional publications, has authored or co-authored 5 chapters in books, and has now written five books on foot and lower limb biomechanics and foot orthotic treatment, all of which have recently been converted into Spanish language editions. Kevin introduced the Subtalar Joint Axis Palpation Technique, the Anterior Axial Radiographic Projection, the Supination Resistance Test, the Maximum Pronation Test and the Medial Heel Skive and Lateral Heel Skive Techniques. He has furthermore created and designed the Subtalar Joint Axis Location and Rotational Equilibrium Theory of Foot Function and has co-developed the Subtalar Joint Equilibrium and Tissue Stress Approach to Biomechanical Therapy of the Foot and Lower Extremity. Dr Kirby has lectured widely worldwide on a large number of occasions and has moreover lectured substantially all around the USA.