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What is Severs Disease of the Heel Bone?

Severs disease is the popular name for a disorder known as calcaneal apophysitis. It really ought not to be called Severs “disease” since it is not a disease. It is a self limiting problem of the growth plate in the heel bone of kids that always goes away by itself sooner or later without any long term complications. This is a really common condition in children about age 10 to 12 years and in the event you ask a number of children of that age if they have it or have an acquaintance that has had it, then most of them probably will say yes. There is a growth plate behind the heel bone where growth of that heel bone happens at. The achilles tendon attaches to that growth plate, so its not hard to see that plenty of force is placed on that growing area, especially if the child is overweight or busy in sport. The condition is a strain of that growing region. The actual growing area combines with the rest of the heel bone by the early teenage years, therefore it is just not possible for it to be a problem past that.

Even though Severs disease is self-limiting and they will outgrow this, it is painful and can cause distress so does need to be managed. The ideal method is to commence with education concerning the ailment and the way to deal with exercise loads to help keep it under control. It is common to use ice on it after activity to help relieve the discomfort. Cushioned gel heel pads are frequently helpful and may make it more tolerable so they can continue with activity. If there are biomechanical issues, then proper foot orthotics are usually necesary to correct that. The main element of the treatment for Severs disease is simply handling the loads. Kids of that age want to be active and participate in sport, which means this can be a difficult task.